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Pilates and the Overweight or Obese Client

Pilates and the Overweight or Obese Client By Jeanan Yasiri Moe, M.Sc., ¬†Teacher in Training, Club Pilates (2019) Depending on when and where you started engaging with Pilates exercise (PE) you may have an inaccurate expectation of who are the best clients for this increasingly popular form of exercise and movement. I became engaged with…
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